Burlington's #1 Family Fitness & Martial Arts Facility


Supporting fitness education and innovation.

Come try us for free!

Maximize your goals.

5041 Fairview St.
Burlington, ON
L7L 4W8

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Burlington Training Centre

Fitness Programs


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Fitness Classes


Personal Fitness Training

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Martial Arts Classes

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1-on-1 Martial Arts Training

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Team & Athletic Training

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Tykes Program

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Youth Programs

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Kids' Camps & Birthdays


Elite Fitness Experts.
1-of-A-Kind Training Facility.

Burlington Training Centre is a one-of-a-kind fitness and martial arts facility located in one of the busiest and most desirable areas of Burlington.  Once you walk into our facility, a 100’ turf is the focal point. Our gym facility includes top-of-the line strength equipment, heavy bags, a matted area for jiu-jitsu and wrestling, an Olympic sized boxing ring, and 1 regulation-sized MMA octagon.

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MPC Fitness App

Workout & Meal Plans to Your Phone

  • Customized workout plans & nutrition plans, updated monthly.

  • Your trainer adds workouts and tracks your progress.

  • Animated exercise demonstrations.

  • Free Nutrition tracking.

  • Profile & more.

A professionally certified team adds your nutrition program and workout program to your personalized app, so that you always have a game plan. Printable workout plans & nutrition programs are stored online for convenient access.

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Included in Your Membership or
add to your Personal Training Package

Speak with a Customer Service Representative Today to Sign Up!

Meet the Team

Burlington Training Centre



Paul’s love for mixed martial arts began at the early age of 16, when he was introduced to the art of Brazilian Jiu-Jitsu through Pride Fighting Championships and early UFC. His amateur record is 4-0.

Paul is under the BJJ Nova Unaio Brown Belt under WF, and is the head Brazilian Jiu Jitsu coach for youth & adult classes at Burlington Training Centre. Paul’s martial arts track record also includes a professional career as an MMA fighter, where he has amassed a record of 3-1. He has also coached other pros who fight with Invicta Fighting Championships and TKO.

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Scott Hudson

Hudson is one of BTC’s most journeyed mixed martial artists and coaches having competed in six different countries and trained across the world. He began his career as an amateur boxer before moving onto MMA and Muay Thai.

As a coach, Hudson is dedicated to teaching students the fundamentals of the martial arts while also maintaining a defensive minded approach. He is currently BTC’s Martial Arts Manager, a full-time mixed martial artist, and a man who loves long walks on the beach. Can’t you tell?

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Adam Assenza

Adam Assenza is one of the Halton area’s most well-known professional fighters and has been pursuing a career in mixed martial arts since 2010. As BTC’s Fitness Director, Assenza is the focal point in all the fitness design seen throughout the gym including personal training, group training classes and team training.

Adam is a certified strength and conditioning coach and athletic therapist but also a full-time MMA fighter. As a fitness professional he owns his F.L.M.P, C.S.E.P, C.P.T.N, C.S.C.S and for therapy he owns his A.T, F.S.T, A.R.T and S.T.R.

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Nick Zablocki

Nick has been training, competing and coaching in wrestling for many years. He has coached and competed at the high school, varsity level as well as nationally and internationally. Nick first fell in love with the sport in high school and has never looked back.

Wrestling is one of the fundamental components of MMA and Nick brings to BTC a wealth of practical and hands on experience to our mats. Blessed with the ability to easily break things down into their most basic forms, Nick has found fulfillment in coaching kids, teenagers and adults of all levels and experience.

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Serhiy Sidey

Serhiy’s martial arts journey is one of that he hopes will translate into his future aspirations in the criminal justice sector. Serhiy not only juggles his commitment to school, but also his commitment to the sport of MMA, as a (undefeated) professional athlete.

Since his life revolves around constant practice and detail, you’ll be sure to learn all the essential techniques to make you a better striker.