Book a Free Assessment:
Remote or In Person(Burlington, ON)
In-Person Hours
Burlington, ONMon to Fri: 8:30 am to 9 pm
Sat: 9 am to 5 pm
Sun: 9 am to 2 pm
Make a Real Change:
✅ Coach + Nutritionist + Performance Doctor
✅ 100% Customized Nutrition & Workout Plan uploaded to your app
✅ Full Workout/Nutrition Tracking/Mobility/Yoga
✅ All plans are added to your app by your Coach, Nutritionist, and other fitness professionals. Each plan or video is tailored for you!
✅ Performance Doctors will give you Step-by-Step Guidance
✅ Personalized Supplement Protocols and Grocery Lists
✅ Group Training & Full Gym Access
✅ Hormone Analysis & Guidance and Fixes!
✅ 24/7 Access to Your 1-on-1 Coach, Nutritionist and Doctor
3 Reasons Why
Women don’t get the promised results with their fitness or nutrition programs
WHY YOUR FITNESS PLANS FAIL:
- For women, the right Training & Nutrition Plan remains elusive, preventing them from reaching their fitness goals. Here’s why 👇
- Not having access to a Nutritionist that will guide you to address the specific dietary needs that will unlock their potential!
- Without insight into their hormonal health and energy dynamics, for women this will result in disappointment rather than success!
Lucky for you, we are launching our yearly pre summer Lean & Fit starter kit! Get a program 100% tailored for you that ACTUALLY works. Just look at the proven track record over the past 20 years.
