Personal Training in Burlington

Maverick Performance is now running their Personal Training Department out of Burlington Training Centre!

WE GUARANTEE RESULTS.

Doctor + Nutritionist + Psychologist
Sports Science!

Your Own 100% Custom App.

Specialized for Your Success

You'll work 1-on-1 with a Coach for your personal training. We know how to keep you gaining results and losing weight, not just keep you busy.
Most people feel better soon after training starts. Sleep improves, energy comes back, mood lifts. Our clients' bodies become leaner and more fit to move easier and feel better outside and in the gym!

**Results That Last**

If you've tried the gym before and quit, you're not lazy. You either didn't have a real plan or the right plan.
Our trainers create programs specifically for you and progress them every few weeks so your workouts stay challenging in a good way. You won't plateau because we won't let you.

Results-Backed 1 ON 1 Training

Every week, people walk into our gym at BTC feeling frustrated, overwhelmed, or stuck. Many had tried gyms before, and came to us thinking that nothing would work.

Today they're stronger, healthier, more confident, more social, losing post-pregnancy weight, and they’re STILL here still training. Because they finally found a system they can stick with and adapts to what they need.

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    Our Clients Get Results!
 Adam helped me set up a fitness and nutrition plan based on my needs/wants and lifestyle, and also based on my testing results.
  
  Adam tailored everything including the workout to exactly what I needed, and made it easy. It helped me to stay consistent and I was able to reach my goal weight. Thank you!

Included with your Personal Training Program:

Access to all gym equipment Including Sauna/Cold Tub/ Recovery Room, as well as any of our 50+ classes throughout the week.

Access any of our general Group Fitness Classes or our Martial Arts Classes.

Access to your own, 100% customized Fitness App to Track Everything: Elite fitness coaching and nutrition planning, Doctor & Psychologist to keep you on track at your fingertips.

  
    A weekly training overview breaks down the reps, sets, time period, specific supplements, advanced training variables, muscle building + Fat Loss.

Tailored HIIT and cardio routines integrated to maximize results.

Everything is tailored to you, your lifestyle and goals. Payment options available: Paid-in-full or pay in separate installments.

  
    Biomechanically safe exercises and exercise selection tailored to your body, bone length and range of movement.

Nutritional Education and support to empower you to long-term success! No rebounds or fads, all our client's results last forever. It's a lifestyle change, not a quick fix.

A tasty, flexible and enjoyable diet—we teach a balance and how to make healthy food taste great, no boring meals.

It’s Time to Get Results

30% Off Paid-In-Full Personal Training

Start Today ►