Our Clients Get Results!

Adam helped me set up a fitness and nutrition plan based on my wants/needs, lifestyle and testing results. Adam pushed me in our workouts, and helped me to stay consistent following a routine. I was able to reach my goal weight. Thank you!

Included with your personal training sessions:

  • Access to all gym equipment Including Sauna/Cold Tub/ Recovery Room, as well as any of our 50+ classes throughout the week. Access any of our general group fitness classes or our martial arts classes.

  • Payment options available: Paid-in-full or pay in separate installments

  • Access to the MPC Fitness App: Elite fitness coaching and nutrition planning, Doctor & Psychologist to keep you on track at your fingertips

  • A weekly training overview breaks down the reps, sets, time period, specific supplements, advanced training variables, muscle building + Fat Loss.

  • Tailored HIIT and cardio routines integrated to maximize results.

  • Everythings tailored to you, your lifestyle and goals.

  • Biomechanically safe exercises and exercise selection tailored to your body, bone length and range of movement.

  • Nutritional Education and support to empower you to long-term success! No rebounds or fads, all our client's results last forever. It's a lifestyle change, not a quick fix.

  • A tasty, flexible and enjoyable diet—we teach a balance and how to make healthy food taste great, no boring meals.